Fat burner
The studio offers "fat-burning" workouts that include cardiovascular training, essential for those who want to lose weight, reduce cellulite, and prevent cardiovascular disease.
The workouts offered are, like Pilates, personalized and adaptable to everyone's needs.
The techniques used are the best and most consolidated, as are the tools used, among which TRX stands out, the latest innovation from the United States.
Total workout
Recommended for: young people/adults.
A fantastic blend of the most proven fat-burning techniques, whether done on a TRX or a treadmill. An effective workout that's incredibly fun thanks to the constant change in training modality: in short, 360° body conditioning!
Reservation required.
Available hours: by appointment.
Individual or duet lessons
Duration: 50 min
Programma bruciagrassi TRX Suspension Training
Recommended for: young people/adults.
Directly from the United States, Studio Linee offers an innovative and fun workout with the TRX, Suspension Trainer Professional. Unrivaled in versatility, the TRX is a one-of-a-kind piece of equipment: it allows you to use your own body weight to create the necessary resistance during each exercise and is useful for improving agility, increasing power, and strengthening the abdominal and lower back muscles. It guarantees a truly original, effective, and fun fat-burning workout.
Reservation required
Available hours: by appointment.
Individual or duet lessons
Duration: 30 min
Bodyweight fat burning program
Recommended for: Youth/Adults.
Circuit training where breaks are kept to a minimum to best condition your body.
The use of small equipment and bodyweight exercises will make this session a functional and fun workout. A classic among fat-burning programs.
Reservation required
Available hours: by appointment
Individual or duet lessons
Duration: 30 min
